Which Habits Help Us To Reduce Obesity?

 


Obesity has become a major health concern in recent times. It is a condition characterized by excessive body weight, usually caused by an accumulation of fat in the body. Obesity is a severe health condition that can result in other health issues like high blood pressure, diabetes, and heart disease. It is, therefore, essential to take steps to reduce obesity and maintain a healthy weight. One way to do this is by adopting healthy habits that promote weight loss and a healthy lifestyle. 

Bariatric surgery also known as fat removal surgery, is a surgical procedure designed to aid in weight loss for people who are severely obese. The procedure works by reducing the size of the stomach, limiting the amount of food that can be consumed at one time, and reducing the absorption of nutrients in the small intestine.

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